YOGA · AYURVEDA · REIKI
YOGA & HOLISTIC WELLNESS Based in the Libourne & Saint-Émilion area
Come back to yourself.
I offer Yoga and holistic wellness experiences in English and French — for individuals, private groups, retreats, hotels, châteaux and businesses.
YOGA · AYURVEDA · REIKI
Whether you're looking for a weekly Yoga class, a private session, a moment of relaxation or a bespoke wellness experience, you're welcome here.
A HOLISTIC APPROACH TO WELLBEING
Three traditions. One intention: helping you reconnect with yourself.
My approach brings together traditional Yoga, Ayurveda and Reiki, complemented by practices such as pranayama, meditation, mantra and sound healing.
Each practice offers a different doorway, but they share a common intention: creating space to slow down, listen inward and reconnect with your own resources.
Yoga can help you cultivate greater awareness of your body, breath and mind.
Ayurveda invites you to reconnect with your natural rhythms and create more balance in your daily life.
Reiki offers a gentle space for relaxation, stillness and reconnection.
My role is to walk alongside you and help you reconnect with what is already within you.
YOGA IN ENGLISH
Traditional Yoga for body, breath & mind
My Yoga classes are rooted in traditional Hatha Yoga and Akhanda Yoga, and may include asana, pranayama, meditation, mantra and relaxation.
Whether you're a complete beginner or have been practising for years, the practice is adapted to meet you where you are.
I offer:
- Group Yoga classes
- Private Yoga sessions
- Yoga for retreats and - private groups
- Corporate Yoga
- Bespoke Yoga experiences
Yoga sessions are available in English and French in the Libourne, Saint-Émilion and Libournais area.
More than a Yoga class
HOLISTIC WELLNESS
Sometimes, what you need is a little more space to pause, breathe and reconnect. Depending on your needs, I offer different practices and personalised sessions:
A gentle Japanese energy practice offering a space for relaxation, stillness and reconnection.
Traditional Ayurvedic massage practices including Abhyanga, Shiro Abhyanga and Mukhabhyanga, offering a deeply relaxing and grounding experience.
A personalized approach combining Yoga, Ayurveda, Reiki, pranayama, meditation, mantra and sound healing to support your own journey towards greater balance and self-awareness.
Welcoming international guests?
FOR CHÂTEAUX, HOTELS, RETREATS & BUSINESSES
Make them feel at home
If your château, hotel, retreat centre or company welcomes an international clientele, I offer Yoga and wellness experiences entirely in English, in St Emilion, Libourne, or Libournais area.
From a morning Yoga class overlooking the vineyards to a private wellness session, a corporate wellbeing activity or a retreat programme, experiences can be adapted to your venue, your guests and your event.
Available for:
Private groups
Yoga and wellness experiences for your guests, friends or family.
Châteaux & hotels
Wellbeing experiences for international guests staying at your property.
Retreats
Yoga, meditation, breathwork and relaxation sessions as part of your retreat programme.
Corporate events & seminars
Mindful movement, breathing and relaxation practices to bring moments of pause and connection into your event.
Bespoke experiences
Have something specific in mind? Let’s create something together.
From corporate life to
a more conscious way of living
MEET ALEXANDRA
My journey with Yoga began in 2016, during a demanding career in international business and supply chain.
What started as a way to find balance gradually became a much deeper path of transformation.
After years of practice and training in Canada and India in traditional Yoga, Reiki and Ayurveda, I chose to dedicate my work to sharing these practices with others. My studies with Dr Yogrishi Vishvketu from Akhanda Yoga Institute, in Rishikesh, have particularly shaped the way I practise and teach today.
Now based in the Libournais, near Saint-Émilion, I bring together these traditions and my own life experience to create spaces where you can slow down, reconnect with yourself and find your own inner balance.
READY TO BEGIN?
Your next step can be simple.
Perhaps you’re looking for a Yoga class in English. Perhaps you want to book a private wellness session.
Or perhaps you’re organising a retreat, corporate event or guest experience and looking for an English-speaking Yoga and wellness practitioner.
Whatever brings you here, I’d be happy to hear from you
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